This easy beetroot berry smoothie has a lovely taste. Using beets in smoothies adds more veggies to your daily diet without comprising the sweet smoothie taste. I find beets great in berry smoothies because they have a sweet taste. Smoothies are generally great to incorporate …
This amazing rhubarb citrus compote is super easy and fast to make. Try it for brekky, dinner or dessert. Rhubarbs are amazing because of their sour taste and having vegetables for dessert or breakfast is a great excuse to eat plenty! (Yes, rhubarb is a …
I usually create most recipes for brekky, dinner and desserts, but then I figured, why not put up some of the salads I have for lunch such as this tomato and wild garlic salad. They are always super easy and fast to make, and is mostly just created from whatever is left in the kitchen and fridge.
I do also enjoy some hummus or a piece of bread (or both) on the side of a salad to keep me full for a longer period of time. Cooked quinoa is also amazing with salads!
Wild garlic / ramsons
Wild garlic, also known as ramsons, is perfect in salads, because it does not have the same strong taste as spring onion or garlic. It has a subtle spring onion taste and it grows easily in the garden. What’s not to love about beautiful green leaves in the garden that are edible at the same time 🤗
Enjoy this fresh and colourful salad for lunch. Wild garlic, also known as ramsons, is amazing in salads and easy to grow in the garden.
Prep Time15 minutesmins
Course: Appetizer, Lunch, Salad, Side Dish
Servings: 2servings
Author: Luna Linnemann
Ingredients
4tomatoes
10wild garlic leaves (ramsons)
½green capsicum
5black olives (I use kalamata)
10dried cranberries
1tbsproasted pine nuts
apple cider vinegar(optional)
1tsppepper
Instructions
Cut all the veggies and olives into the desired size and mix them in a bowl or place them on a platter, if you like me enjoy arranging the salad in a beautiful way.
Sprinkle the cranberries and pine nuts on top.
Toss some apple cider vinegar over the salad, and finish with some freshly grounded peber.
Enjoy this refreshing blueberry and peas smoothie for brekky as it is or with some crunchy topping. Perfect for a on the go brekky as well. Proteins for breakfast Using peas in smoothies is my secret tip to have more proteins and fibers but still …