Treat yourself

Get to know me

I’M LUNA and I absolutely love food and yoga. Both have become a lifestyle for me; a way of expressing my creative and balanced life. Through some stressfull years with law studies and law jobs, I found that creating a mess in the kitchen to create that perfectly tasting recipe or immerse myself in gentle movement to explore my inner self was exactly the counterpart I needed. Health means the world to me, and being certified in plant based nutrition is at the root of my recipes. This blog is a heart project with the aim of extending a way of living mindfully through intuition and integrity. I am also I hope that you will find inspiration for creating new delicious recipes or getting on the mat, moving your body or simply taking a few deep breaths. You can read more about me here and read more about my offerings below.

Luna

CHEF

Private dinners
Retreats
Personal meal plans

WOMEN’S HEALTH

1:1 Mentoring
Workshops & Courses
Company: Seminars & Policies

YOGA

Yin Yoga
Shakti Yoga
Tantric Hatha Yoga

Find your new favourite spread

Online courses

2026

BLEED THE WAY

THE FEMALE LEADERSHIP COURSE
For any woman desiring to live in purpose with her innate cyclical nature and wisdom

Course runs again in 2026, you can sign up below to be the first to receive news and early bird sign-up.


Retreats & Workshops

2025

Retreat: Rest into Menopause

Join a nourishing weekend retreat filled with knowledge and tools for perimenopause and menopause.
Dive into the physiological changes, explore rest as a tool for regeneration, and discover nutrition as a natural support for hormonal balance.

Seminar: How to adapt workplaces to the physiological needs of women?

This seminar explores the female cycle and why addressing women’s biological needs isn’t just special treatment but a smart investment for businesses. Learn why companies should implement cycle-aware initiatives, discover practical examples for menstruation and menopause support, and get introduced to courses designed to boost employee well-being and performance.

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& get a FREE copy of
Training for Women 40+
How to build and maintain muscle that will aid you in hormonal balance, a healthy weight and feeling your best

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