Tag: brekky

Crunchy Vanilla Almond Granola – No sugar, oil and Glutenfree

Crunchy Vanilla Almond Granola – No sugar, oil and Glutenfree

Healthy and crunchy granola for your favourite breakfast and brunches. This granola is made of very few ingredients and only contains whole foods ingredients. Enjoy 🤗 More yummy breakfast ideas: Healthy Breakfast Banana Bread Spicy Mango Smoothie Bowl Green Mango Smoothie Crunchy Skillet Granola (oil 

Healthy Breakfast Banana Bread (Gluten free)

Healthy Breakfast Banana Bread (Gluten free)

Here you have my recipe for the best Healthy Breakfast Banana Bread (gluten, sugar & oil free). I discovered the perfect way to get it crispy on the edges without adding any refined oil and keeping it moist, without being too doughy, even though only 

Magical Black Currant Smoothie

Magical Black Currant Smoothie

I looove smoothies for brekky and this magical black currant smoothie is my new favourite reason to get up in the morning. It contains loads of veggies and you can’t even taste it plus black currants are full of vitamin C and antioxidants. It has the most vibrant and magical colour one can imagine, and it makes you wanna dive right into the bowl. I love the sour and fresh taste of black currants, but add some more banana or a date if you prefer a sweeter smoothie.

A yummy topping & other smoothies:

Magical Black Currant Smoothie

A refreshing and healthy start to the day.
5 from 1 vote
Prep Time10 minutes
Course: Breakfast, Brekky, Smoothie, Snack
Servings: 2 servings
Author: Luna Linnemann

Ingredients

  • 1 frozen banana
  • 300 g frozen black currants
  • ½ cup frozen peas
  • 4 frozen spinach cubes
  • 1 handful fresh ginger
  • cupe water / plant milk
  • 1 tsp psyllium husk (optional)
  • 1 tsp ground flaxseeds (optional)
  • 1 tsp wheatgrass (optional)
  • ½ tsp maca powder (optional)
  • ¼ tsp cardamom (optional)

Instructions

  • Add all ingredients to a high speed blender and blend until smooth.
  • Serve with your favourite toppings or as is.

Did you make this recipe? Mention @cuminandyin or tag #cuminandyin

Overnight oats with cardamom

Overnight oats with cardamom

Enjoy these easy and fast overnight oats are with fresh fruit and some peanut butter as the perfect start to your day. This recipe is deliciously creamy and it works perfect as a to-go brekky as well. More yummy brekky recipes you might enjoy: Crunchy 

Twisted Cinnamon Rolls – crispy and soft

Twisted Cinnamon Rolls – crispy and soft

Crispy on the outside and soft on the inside – these twisted cinnamon rolls are mouthwatering delicious and suitable for any occasion. Oat flour goes amazing in these rolls to make them more crispy and dense in the texture. This also adds fibers. They are 

Crunchy buckwheat granola (GF)

Crunchy buckwheat granola (GF)

My favourite thing about buckwheat when using it for granola is that it gets super crunchy, which is why this crunchy buckwheat granola (GF + refined sugar free) is my favourite granola! Despite the name “Buckwheat“, it’s a glutenfree plant, producing amazing seeds for granola. Buckwheat is also high in fibers and proteins and contains many minerals.

Mashed banana forms crunchy chunks (clusters)

My tip to get those chunks you’re always fishing after in the bag is to use mashed banana. It makes the oats cluster together and form crunchy chunks/clusters. Yum yum yum!

The best topping!

I have had this buckwheat granola with a super easy and yummy smoothie with banana, strawberries, mint leaves and some oat milk as well as blueberry soy yoghurt. Either way – the granola is just perfect. Not too sweet and yet super crunchy. Simply make the granola first thing when you get up, and it will be ready before you know it. Meanwhile you can prepare you warm morning drink and whatever you are having the granola with. The smell of freshly baked granola is such a treat in the morning.

I hope you’ll enjoy it. Please, let me know below in the comments if you have any questions or suggestions for the recipe. 🤗

Crunchy buckwheat granola (GF + refined sugar free)

Enjoy this perfectly crunchy and glutenfree buckwheat granola with your favourite brekky smoothie for a great start to the day.
Prep Time5 minutes
Cook Time15 minutes
Course: Brekky, Snack
Servings: 2 jars (= 1 liter)
Author: Luna Linnemann

Ingredients

  • 1 ripe banana
  • 1 tbsp maple syrup
  • 2 tbsp oil (I used rapeseed oil)
  • pinch of salt
  • 1 tsp cinnamon OR cardamom (optional)
  • 1.5 dl buckwheat
  • 2 dl rolled oats (GF)
  • 2.5 dl quick oats (GF)
  • 1 dl hazelnuts (or other nuts)
  • 2 tbsp chia seeds (optional)

Instructions

  • Turn the oven to 150℃/300℉ convection.
  • In a bowl, mash the banana and add all the wet ingredients plus salt and any spices.
  • Chop the hazelnut roughly.
  • Add all the dry ingredients to the banana mix and make sure everything is coated with the mixture.
  • Bake on a baking tray for about 15 min. Let it cool to become crunchy and enjoy on your favourite smoothie or yoghurt bowl.

Did you make this recipe? Mention @cuminandyin or tag #cuminandyin