OFFERINGS
I am Luna
and I am passionate about women’s health! I trained as a lawyer, but after working in different companies I felt like something was missing. This is when I discovered that women’s well-being in general and in the workplace is what I truly care about. Since then, I have spent countless hours and money on educating myself to be able to create courses and workshops for individuals and companies to help them elevate their own health or that of their employees. If this sounds interesting to you, read a long below to see more or get in touch!
CEO
Luna Linnemann
CEO
- Phone:+1 (859) 254-6589
- Email:info@example.com
CHEF
Personal Chef: Experience the benefits of delicious, plant-based meals prepared just for you. I create customized menus that cater to your dietary needs and preferences, making healthy eating enjoyable and effortless.
· Private dinners: max 8 people (Switzerland only)
· Retreats: max 12 people
Personal meal plans: Transition into plant-based eating with ease. I provide personalized meal plans that include guidance on ingredient swaps, cooking tips, and recipes to support your health journey. Price varies, but generally personal meal plans for a week are priced at 125 EUR.
WOMEN’S HEALTH
1:1 Mentoring: Take charge of your health with personalized mentoring focused on creating balance and vitality. Together, we’ll develop practical strategies to address hormonal imbalances and enhance your overall well-being. Price starts at 100 CHF for first consultation (1 hour). Follow ups are 80 CHF.
Workshops & Courses: Participate in educational workshops and courses that combine holistic practices with scientific knowledge to empower you on your health journey.an enhance vitality, balance emotions, and restore inner harmony. Price various according to each workshop.
Companies: Seminars & Policies: Learn how to adapt your workplace to the needs of women creating value for the company and its employees. this include tailor made menstrual and menopause policies as well as seminars and workshops training employees on how to profit from working with their cycle as well as adapting workplace structures to better accommodate female needs. Contact me to design your package.
YOGA
1:1 Yoga Sessions: Experience personalised yoga sessions tailored to your needs, whether you seek relaxation, hormonal balance, or deeper self-connection. Through Yin, Shakti, and Tantric Hatha yoga, we’ll create a practice that nurtures your body and mind. Price for 1 in person class (Switzerland only) is 80 CHF – Discount applies for multiple classes.
Workshops & Courses: Join immersive workshops and courses designed to support women’s well-being through yoga. Explore how breath, movement, and mindfulness can enhance vitality, balance emotions, and restore inner harmony. Price various according to each workshop.
Company Workshops & Seminars: Introduce yoga into the workplace to support women’s health, reduce stress, and foster a more balanced, productive environment. Contact me to design your package.
Retreats & Workshops
2025
Retreat: Rest into Menopause
Dive into the physiological changes, explore rest as a tool for regeneration, and discover nutrition as a natural support for hormonal balance.
Seminar: How to adapt workplaces to the physiological needs of women?
Previous Workshops
2024
Workshop: Menopause 101
” I was very interested in the part about avoiding sugar and finding alternatives to sugar in your recipes as well as eating a lot of protein and breakfast. Luna’s environment was a very supportive, calm and aesthetic one. It was great that the workshop included meals that work for peri- and menopause as well as getting the explanations for it. My hot flashes haven’t disappeared, but my mental and physical well-being has improved by following the diet you recommended. I would recommend the workshops to others”
– Lise Smidt
Let’s elevate women’s health together
Whether you wan’t to elevate your own health or as a company that of your employees get in touch below of via email info@cuminandyin.com
CEO
Luna Linnemann
CEO
- Phone:+1 (859) 254-6589
- Email:info@example.com