Refreshing blueberry and peas smoothie

Refreshing blueberry and peas smoothie

Enjoy this refreshing blueberry and peas smoothie for brekky as it is or with some crunchy topping. Perfect for a on the go brekky as well.

Proteins for breakfast

Using peas in smoothies is my secret tip to have more proteins and fibers but still keep a sweet taste from the berries. Peas have an excellent sweet taste and don’t disturb the lovely notes from berries. This way you get to have more smoothies without too much sugar. Also, peas are high in Vitamin A and C as well as potassium.

Blueberry and Peas Smoothie

This refreshing berry smoothie with veggies is an amazing way to start your day.
5 from 2 votes
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Brekky, Snack
Servings: 2 people
Author: Luna Linnemann


  • 1 dl frozen peas
  • 1 dl frozen blueberries
  • 4 ice cubes
  • ½ banana/ 1 date (optional for a sweeter version)
  • 2 tsp chia seeds
  • 1 tsp flax seeds (optional)
  • 2-3 cm fresh ginger
  • water/plantbased milk to cover the ingredients in the blender

Toppings (optional)

  • coconut flakes
  • hemp seeds
  • oats/müsli
  • nuts


  • Add all the ingredients in the blender. Add enough water/plant based milk to cover the ingredients and blend until smooth. I use half water/plant based milk to get a creamy and more filling smoothie if I'm having the smoothie for breakfast and just water when having it as a snack.
  • Enjoy as a drink or add some toppings for a delicious smoothie bowl.

Did you make this recipe? Mention @cuminandyin or tag #cuminandyin

4 thoughts on “Refreshing blueberry and peas smoothie”

  • 5 stars
    Absolutely amazing – love the smoothie is healthy and contains peas but still tastes wonderful.

  • 5 stars
    Wauw den smager helt vildt godt. Lækker kombination af blåbær og ærter. Kan man eventuelt erstatte blåbær med hindbær (jeg er løbet tør) og stadig få en god smag?

    • Hej Olga
      Det vil jeg sagtens tro, du kan! Blåbær kan dog være lidt sødere end hindbær, men generelt kan man udskifte bær med andre bær i smoothies 🙂
      / Luna

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