Beetroot berry smoothie
This easy beetroot berry smoothie has a lovely taste. Using beets in smoothies adds more veggies to your daily diet without comprising the sweet smoothie taste. I find beets great in berry smoothies because they have a sweet taste. Smoothies are generally great to incorporate more veggies in your daily food intake, in which case beets and berries are a great mix.
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Beetroot berry smoothie
A great smoothie for adding more veggies to your daily diet.
Servings: 2 people
Ingredients
- 2 beetroots (~2 dl cubed)
- 1 dl frozen strawberries
- ½ dl frozen rasperries
- 1 date (optional)
- 3-4 cm fresh ginger
- 10 fresh mint leaves (optional)
- 2 tsp psyllium husk (optional)
- 2 tsp chia seeds (optional)
- water to cover the ingredients in the blender
Topping suggestions
- Coconut flakes
- Müsli / Granola
- Nuts and seeds
- Nut butter
Instructions
- Rinse your beetroots and ginger. I use organic vegetables to avoid having to peel them. I just rinse them with a veggie brush and cut off the ends and any weird looking parts. Cut the beets and ginger into cubes.
- Add all ingredients to a blender and add water to cover the ingredients in the blender.
- Enjoy in a glass or with some toppings as a smoothie bowl.
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