If you haven’t tried walnut milk before you have to try this creamy 3-ingredient walnut milk! It’s my absolut favourite plant based milk. It’s more neutral than hazelnut milk but still has a little nutty flavour. It goes excellent in a banana milkshake. Enjoy!

More yummy drinks:

• Creamy 3-ingredient Hazelnut Milk
• Cacao Shake – The ultimate vegan chocolate drink
• Turmeric Latte – Golden Milk

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Creamy 3-ingredient walnut milk

Only the best plant based milk you'll ever have had

Servings 1 bottle

Author Luna Linnemann

Ingredients

• 14 whole walnuts
• 2.5 cups water
• 2 dates *

Instructions

• Add all ingredients to a high speed blender and blend for about 1.5-2 minutes or until smooth. If you don't have a high speed blender, simply blend for the same amount of time and pour through a strainer.
• Enjoy as is or with some lovely homemade granola, in a smoothie or an ice coffee.

Notes

* you can add more dates for a sweeter version or leave them all out for a more neutral taste.

** you can add more dates for a sweeter version or leave them out all together for a more neutral tasting plant based milk.

The post Creamy 3-ingredient walnut milk appeared first on Cumin and Yin.

Health benefits of turmeric

Turmeric contains the active ingredient curcumin. Curcumin is the component responsible for the beautiful orange color inhibit to turmeric. It is also the component containing the powerfull anti-inflammatory effects and antioxidants.

These anti-inflammatory effects and antioxidants have been proven to have many health benefits. These are amongst others that it can help treat arthritis and psoriasis, counteract carcinogenic substances (cancer), and treating early stages of type 2-diabetes.

Source: “The Plantbased diet” (Danish) by Maria Felding (clinical dietitian) & Tobias S. Hansen (doctor)

Yummy Indian food to pair it with:

• Mung Bean Dal with Eggplant
• One Pot Yellow Split Pea Dal

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Turmeric Latte (Golden Milk)

A mug full of love and warming spices.

Course Beverages, Drinks, Tea

Cuisine Indian

Cook Time 5 minutes minutes

Servings 1 serve

Author Luna Linnemann

Ingredients

• 1 cup plant based milk (I prefer half soy & oat)
• 5 g fresh turmeric (or 1 tsp ground powder)
• 5-10 g fresh ginger* (or 1 tsp ground powder)
• ½ tsp cardamom
• pinch of pepper
• ¼ tsp cinnamon (optional)
• 1 date (optional, for a sweeter version)

Instructions

• Heat the milk in a pot on low heat.
• Rinse the turmeric and ginger. If using organic, you don't need to peel it. Add all ingredients to a high speed blender and blend for a few minutes.
• Serve as is or strain as it might have tiny fragments from the fresh ginger and turmeric.
• Enjoy!

Notes

* Depends on how strong you like it! 

The post Turmeric latte (Golden Milk) appeared first on Cumin and Yin.